Capture every number and note from Week 1's audit — your accounts, files, inbox, subscriptions, and devices in one place.
Record the numbers from Day 2 — your browser's saved passwords, email-traced accounts, breach results, and connected apps.
Your baseline numbers from Day 3 — counts and oldest dates for the four problem zones, plus cloud backup status.
Your email baseline from Day 4 — unread count, oldest unread, number of accounts, and your top noise sources.
Your subscription picture from Day 5. Use the Subscription Tracker tool to log everything in detail, then record your total here.
Every device holding personal data from Day 6. Add each device and choose what you plan to do with it.
Write your honest "before" paragraph on Day 7. The "after" paragraph unlocks once you complete Day 28 — you'll see how far you've come.